Category Archives: Releasing
Reinvent yourself!
Are you, or someone you know, struggling with transitioning to a satisfying life after athletics? Do you feel stuck or like life is not all you know it can be? Do you miss the excitement that competition brought and the … Continue reading
Posted in Athletics, Releasing, Transition
Tagged adapting, clarity, opportunity, sports, transition, Workshop
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Beyond the Turkey and Stuffing: Step 1- Acknowledgement
There’s nothing like Thanksgiving for bringing the need to appreciate and acknowledge the things in life that we value to the forefront. This time of year, it is often customary to take at least a moment to reflect on things for which … Continue reading
Posted in Athletics, Releasing, Transition
Tagged acknowledgement, adapting, transitioning
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Standing with ghosts
The other day, I took my son to see the Chandler Symphony perform. It was a pops concert, so I was sure there would be some tunes that would speak to him. As for me, I always enjoy the symphony. … Continue reading
Posted in Athletics, Releasing, Transition
Tagged adapting, sports, transitioning, visualization
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